Sebum is necessary to lubricate and protect the skin, but when we consume a greasy meal, it can trigger the production of more sebum, leading to clogged pores and breakouts.Īnother factor that contributes to breakouts after a greasy meal is the type of food consumed. One of the primary reasons for this is the excessive production of sebum, an oily substance produced by the sebaceous glands. The link between diet and skin health is well-established, and greasy meals are known to contribute to breakouts. ( Image Source ) Why do I breakout after a greasy meal?īreakouts or acne can be a frustrating and unwelcome occurrence, especially when they happen after a meal. Read on to see what steps you can take to increase your chances of clearer skin, whether you have a weak spot for greasy food or not. Of course, if you really can't resist that juicy burger or crispy chicken, we don’t blame you, just make sure to take some measures to decrease your odds of a breakout. So, if you're prone to breakouts, it might be time to put down the fries and pick up some veggies. Consuming greasy food has long been associated with the development of acne.
They say you are what you eat, and if that's the case, then some people might be walking, talking cheeseburgers. The link between greasy food and acne, and what you can do about it.
0 kommentar(er)
